Ethan Kross

Ethan Kross is a leading psychological scientist specializing in emotion regulation and self-talk. As Director of the Emotion & Self Control Lab at the University of Michigan, he integrates insights from social, personality, clinical, developmental, and neuroscience research.

Kross has contributed to White House policy and been featured on CBS Evening News, Good Morning America, and NPR. He is the author of the national bestseller 'Chatter', which Amazon named a best nonfiction book of 2021, and 'Shift', offering audiences science-backed strategies for managing emotions and enhancing performance.